Why choose to Keto With Kathy?

Qualified, experienced, professional consultant

Keto and low carb eating is exploding in popularity - because it has genuine scientific backing, and more importantly because millions of people who have tried it see that it is very easy to implement, costs them nothing,

and actually works! 

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I'm a qualified and experienced scientist with a BSc Hons degree in Food Science and Nutrition, a Cert IV in Training and Assessment, and I'm a founding member of the Society of Metabolic Health Practitioners.

I'm a passionate, practising, keto/low carb advocate, and I'm very active in keto/low carb social media groups.

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For cafes and restaurants:

As more and more people are following the keto and low carb lifestyle, more and more eateries are being asked for keto and low carb menu choices - but many of them don't quite understand exactly what that is,

and the keto crowd can be VERY fussy!

If one person in a group of customers is following keto or low carb eating, it is likely to be that person who chooses where the group dines. You need to make sure they choose your business, and that they come back next time !

We'll teach you the detail of what keto/low carb customers are really looking for, 

help you work out how to provide it in a customised way that suits your business,

and then show you how to connect with your new customer groups.

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For corporate wellness programs:

The health and safety of your employees is of course one of your highest priorities.

We can provide a wellness program with current, science-based, information on ketogenic and low carb eating, 

a topic that is exploding in popularity but is beset with misinformation, terrible internet advice,

and incorrect and unsustainable application.

Through our sessions, you can not only assist your employees to make better lifestyle choices,

but you can actively and practically help them to implement some of the simplest but most powerful health improvement changes they will ever have tried.

The benefits to your employee's physical and mental health, the teamwork and camaraderie that results from individuals working together to see visible and fast personal success, and the flow-on effects

to your company bottom line need to be seen to be believed.

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